SPORTS HYDRATION • ELECTROLYTES & ENERGY • WORKOUT READY

Gatorade – Sports Drink for Hydration, Electrolytes & Energy

Gatorade is a globally recognized sports drink that supports hydration, electrolyte replenishment, helps reduce muscle cramps, and provides nutrients for athletes and physically active individuals. The brand is owned by PepsiCo and is now available in over 80 countries and territories, ranking among PepsiCo’s top 10 best-selling products worldwide.

Around the world, Gatorade is known as a science-based sports beverage, trusted by professional athletes to fuel performance, rehydrate, and restore electrolytes during competitions and high-intensity activities.

Hydration & electrolytes Helps maintain fluid balance during intense workouts and heavy sweating.

Carbohydrates for energy Supports energy replenishment and improves fluid absorption.

Refreshing fruit flavors Orange • Lemon • Glacier Freeze • Fruit – refreshing and easy to drink.

The Origin of Gatorade (1965)

In the summer of 1965, during a college football tournament at the University of Florida, coaches noticed players losing agility and feeling “heavy” despite resting and drinking water. A research team led by Dr. Robert Cade, Dr. Dana Shires, Dr. James H, and Dr. Alejandro de Quesada was formed to investigate the issue.

The researchers identified two key problems: (1) loss of fluids and electrolytes through sweat that were not properly replaced, and (2) depletion of carbohydrates needed to produce energy—something plain water could not provide. This led to the creation of a drink designed to deliver hydration, electrolytes, and energy at the same time—what we now know as Gatorade.

Gatorade Product Lines – Choose the Right One for Your Training

Gatorade products are developed with a clear purpose: hydration, electrolytes, and energy. Depending on the market, Gatorade offers various product lines. The most popular is Gatorade Thirst Quencher, which balances fluids, electrolytes, and carbohydrates— suitable for most training and competition needs.

Gatorade Thirst Quencher

The core product line designed to replenish fluids, electrolytes, and energy during intense activity.

Gatorade Zero

Low or zero sugar versions (market-dependent) for those managing calorie intake while keeping a sports taste.

Gatorade Protein / Recover

Recovery-focused products (market-dependent) designed to support post-workout recovery routines.

Gatorade Products Available at 7-Eleven Vietnam

Orange Flavor

Gatorade Orange Sports Drink Bottle 591ml

Gatorade Orange Sports Drink • 591ml Bottle

Highlights: Refreshing, easy to drink – ideal for high-intensity workouts.

Recommended use: before, during, or after training depending on activity level.

Lemon Flavor

Gatorade Lemon Sports Drink Bottle 591ml

Gatorade Lemon Sports Drink • 591ml Bottle

Highlights: Crisp lemon taste that refreshes your senses during workouts.

Best for: gym sessions, running, and high-sweat activities.

Fruit Flavor

Gatorade Fruit Sports Drink Bottle 591ml

Gatorade Fruit Sports Drink • 591ml Bottle

Highlights: Balanced fruit flavor – a great choice after training.

Best for: quick recovery and electrolyte replenishment.

Key Benefits of Gatorade

✔ Boosts energy while replenishing fluids and electrolytes during sports and intense physical activity.
✔ Helps improve fluid absorption thanks to a balanced amount of carbohydrates.
✔ Supports fluid retention in the body through appropriate sodium levels.
✔ Provides energy for muscles through carbohydrates.
✔ Encourages greater fluid intake thanks to sodium and glucose content.
✔ Helps cool the body and restore balance quickly through electrolytes.
✔ Multiple fruit flavors (Orange, Lemon, Glacier Freeze, Fruit) – refreshing and easy to drink.

🚀 Fast 24-minute delivery • Order now 📍 Find a 7-Eleven store near you

FAQ – Frequently Asked Questions

What does Gatorade do during workouts? +

Gatorade helps rehydrate and replenish electrolytes lost through sweat, while providing carbohydrates to support energy and maintain performance.

When should you drink Gatorade for best results? +

You can drink Gatorade before long training sessions, during workouts with heavy sweating, or after exercise to support recovery—depending on your activity level and nutrition needs.

Where can I buy Gatorade? Is fast delivery available? +

Gatorade is available at 7-Eleven convenience stores and via the 7-Eleven app. In supported areas, orders can be delivered in as fast as 24 minutes, available 24/7.

Which Gatorade 591ml flavors are available at 7-Eleven Vietnam? +

Popular options include Orange, Lemon, and Fruit.